Lamberts Valerian 300mg Root Extract (equiv. to 1500mg of Valerian Root)

Lamberts® Valerian is a traditional herbal medicinal product used for the temporary relief of sleep disturbances and mild anxiety. This is based on traditional use only.

Practitioners frequently recommend taking valerian one hour before bedtime.

For mild anxiety: Take 1 tablet twice a day.
For sleep disturbances: Take 1 to 2 tablets half an hour before bedtime.
Do not exceed the stated dose (4 tablets per day). Swallow the tablets whole with water or other liquid.

There is currently no Nutritional Information available for this product

Tableted with:
300mg of extract (as dry extract) from Valerian Root (Valeriana officinalis L.) (equivalent to 1500mg – 1800mg of Valerian Root. Extraction Solvent Ethanol 70% v/v.

Ingredients
Excipients in the extract: Maltodextrin, colloidal anhydrous silica. Tablet Core: Maltodextrin, microcrystalline cellulose, croscarmellose sodium, stearic acid, magnesium stearate, colloidal anhydrous silica. Tablet Coating: Hypromellose, glycerol.

Cautions
Do not use if you are:

Allergic to any of the ingredients

Pregnant or breastfeeding.

Under 18 years of age

Already taking a medicine for sleep Disturbances or anxiety

Valerian may make you feel drowsy. If affected do not drive or operate machinery. The effects of valerian can be increased by alcohol and excessive alcohol consumption should be avoided. You must consult your doctor or a qualified healthcare practitioner if your symptoms worsen or do not improve after 4 weeks. Read the enclosed patient information leaflet carefully before using this product.