Lamberts Soya Lecithin Granules

Lamberts® lecithin granules have a pleasant mild taste and can be sprinkled on cereals, or used to thicken sauces and are therefore useful for anyone wanting to supplement their diet with high levels of this nutrient. Lamberts take care to source lecithin from soya that is non GM, an increasingly difficult task as most USA crops are now GM varieties.

Lecithin is technically referred to as a phospholipid and is one of the richest natural sources of two important nutrients: choline and inositol. Lecithin is a primary source of choline in the diet in the form of phosphatidylcholine. Once in the body this compound is broken down to release the choline.

Choline is one of the B vitamins and contributes to the maintenance of normal liver function and to the normal lipid (fat) metabolism.

(A level tablespoon = 7.5g) 1 to 2 level tablespoons daily. The granules can easily be sprinkled onto cereals stirred into fruit juices or added to soup without affecting the flavour.

There is currently no Nutritional Information available for this product

Each tablespoon (or 7.5g) delivers:
Phosphatidyl Choline 1700mg
Phosphatidyl Inositol 1100mg
Phosphatidyl Ethanolamine 1500mg
Phosphatidic Acid 600mg
Phosphatidyl Serine 75mg
Fatty Acids 3800mg

of which:

Saturated Fatty Acids 900mg
Polyunsaturated Fatty Acids 2500mg
Linoleic Acid 2200mg
Alpha Linolenic Acid 300mg
Monounsaturated Fatty Acids 300mg


Lecithin is a natural food material; therefore levels of it's component compounds may vary. Levels quoted are average figures.

Allergen advice
See label.

Cautions
None known at recommended usage.