Higher Nature True Food B Complex

A great formulation for busy lives!

B vitamins often exist together in food so it makes sense to take a B complex in a food-based formula with top-ups of single vitamins where necessary. B vitamins and vitamin C are important for transforming food into energy and to maintain energy and vitality. B vitamins, vitamin C and Magnesium help reduce fatigue and tiredness in situations of inadequate micronutrient status.

True Food B Complex contains the major B vitamins plus vitamin C and Magnesium in a food-based form, which the body is designed to digest and are readily absorbed for high bioavailability.

Gentle on the stomach. Helps replace B vitamins, vitamin C and Magnesium lost from the diet through modern farming methods, storage, cooking and environmental factors such as pollution, smoking, alcohol, and today’s demanding lifestyle.

Available in easy-to-swallow tablets, pleasantly flavoured with natural vanilla.

A True Food® Supernutrition Plus multivitamin supplement is also recommended.

• Vitamins B2, B5, B6, B12 and folic acid help to reduce tiredness and fatigue
• In addition vitamin B1, B2, B3, B6, B12 and biotin all aid the normal function of your nervous system
• Easily absorbed as nutrients are delivered as nature intended
• High bioavailability means you can take this in place of your normal B complex without taking mega doses
• Naturally contains beta glucans for maintaining optimum immune health
• Ideal for those with busy lifestyles, compromised health and absorption or who are feeling pressured
• Also contains vitamin C with citrus bioflavonoids and beta glucans
• Contains non-flushing Niacin (vitamin B3)

Suggested intake: Take 1 tablet a day, with or between meals.

There is currently no Nutritional Information available for this product

Tableted with these natural ingredients:
Proprietary mixture: magnesium chloride, niacinamide, calcium antothenate, ascorbic acid, biotin, pyridoxine HCl, ribofl avin, choline, inositol, PABA, thiamine HCl, folic acid, cyanocobalamin, with enzyme digested S.cerevisiae (with soya); natural Lithothamnion calcarea, magnesium citrate, anti-caking agent: stearic acid*; coating: methylcellulose (glycerine); anti-caking agent: magnesium stearate*; anti-caking agent: silicon dioxide; bulking agent: ethyl cellulose; natural vanilla flavour (agave syrup; flavour: vanilla extract; colour: caramel). *(vegetarian source)

B Vitamins may turn urine bright yellow - this is normal.