To refresh tired feet, try blending 4 drops of Peppermint with 10ml of Sweet Almond and massaging this well into the feet. For maximum benefit, the feet can then be soaked in warm or cool water for 10 minutes and patted dry. Peppermint is a useful addition to massage blends to aid digestion. Try 2 drops of Peppermint in a teaspoon of Grapeseed oil - massage into the abdomen, using clockwise strokes.
To refresh and awaken the senses add 3 drops each of Peppermint and Grapefruit oil to the water of and oil burner or diffuser.
